Nutritional Yeast Tablets


Support keto-adaptation, instantly relieve stress, and stop cravings with Dr. Berg Nutritional Yeast Tablets. Nutritional yeast is nature's best source of B vitamins, which support your mood, skin health, metabolism, and energy. Our Nutritional Yeast Tablets make it easy for you to replenish your B vitamins daily without added synthetic ingredients. Each bottle contains 270 tablets that are easy to chew or swallow.





The many different forms of vitamin B are needed and used in a healthy body. Vitamin B provides support for everything from stabilizing your mood to maintaining healthy skin. Its wide-reaching powers also help you adapt to ketosis. Dr. Berg Nutritional Yeast Tablets give you all eight versions of vitamin B in a convenient and tasty form. Unlike other synthetic options, you’ll absorb the vitamins and support your health in minutes.


  • Contains all eight essential B vitamins
  • Supports keto-adaptation
  • Encourages an overall sense of well-being
  • Natural B vitamins in a 100% vegan and non-synthetic formula

Form: Tablets
Serving size: 7 tablets
Servings per container: 38
Suggested use: As a dietary supplement, take 7 tablets daily. Chew tablets or grind up in the blender and mix with other foods or a shake.


Amount per serving % Daily Value
Calories 22
Total Fat <1 g <1%
Total Carbohydrate 2 g 1%
Protein 9 g 17%
Nutritional Yeast 5.6 g **
Vitamin B12 (nutritional yeast, methylcobalamin) 1.8 mcg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value not established.

Typical profile of naturally occurring vitamins and minerals in nutritional yeast per serving: Thiamine 0.053 mg (5% DV), riboflavin 0.778 mg (60% DV), niacin 6 mg (39% DV), vitamin B6 0.15 mg (9% DV), folate (folacin or folic acid) 56 mcg (14% DV), biotin 7 mcg (25% DV), pantothenic acid 1 mg (31% DV), calcium 128 mg (10% DV), iron 16 mg (86% DV), magnesium 8 mg (2% DV), zinc 3 mg (28% DV), selenium 22 mcg (40% DV), chloride 109 mg (5% DV), sodium 4 mg (€1% DV), potassium 113 mg (2%)

Other ingredients: Microcrystalline cellulose, dicalcium phosphate, organic vanilla flavor, silicon dioxide magnesium stearate (vegetable source), stevia


Dr. Berg Nutritional Yeast Tablets are an easy way to support your body with vitamin B’s many natural powers.

  • Vitamins your body can truly use. Many vitamin B products on the market are synthetic. That means that even though they look right, your body may not process them well. Nutritional yeast is one of the best sources of natural vitamin B because your body can digest and use it quickly.
  • Supports keto-adaptation. The keto diet transforms the way your metabolism works. A crucial part of that process is when your body creates new cellular machinery. Vitamin B supports a healthy body during that change. It also supports you with nutrients for your big switch.
  • Supports healthy metabolism. At any time, your metabolism is working in more ways than can be explained. Supporting it can lead to improved overall well-being. It also provides support so you can metabolize fat (convert fat to fuel) at normal levels.
  • Promotes instant stress relief. Superior vitamin B levels can make little processes easier for your body. That combines in an overall healthier feeling that improves your mood and energy.
  • Helps prevent negative keto side effects. Stopping to eat carbohydrates can temporarily disrupt the way nutrients move around your body. Supplementing vitamin B may help prevent things like keto flu, low energy, and irritability.
“It is amazing how this makes you feel! It boosts your metabolism yet has a calming effect as well. Would highly recommend this product!”
“When I started taking this and Dr. Berg other supplements I felt a change like I’ve never felt before. I have more energy, sleep better, wake up better, don’t snore anymore, skin clearer... you name it.”


It’s easy to forget how important the range of vitamin B is because of all the things they do. They are required for the processes that keep your body running (e.g. making new skin). (1)

They also often act as coenzymes, or helper molecules, that allow enzymes to work properly.

Cells contain thousands of different enzymes. Each contributes to a different life-saving process. And you need vitamin B for many of those processes.

Vitamin B also supports digestion by helping you break down fats normally. Vitamin B is part of the process that gives your cells energy by fueling mitochondria. It is also used by your body to create protein and maintain a healthy nervous system. (2)

Nutritional yeast gives you many vitamin B forms in a natural way your body can digest.

It’s an easy way to support your body with vitamin B without the side effects.


Many vitamin B supplements are too synthetic for your body to use. The typical way to get vitamin B in effective doses is from real natural food, like meat or yeast.

  • 100% natural. Every ingredient in this bottle comes from natural derivatives. Nothing is artificial or genetically modified. It’s healthier for you and can be instantly used by your body.
  • 100% vegan. No animals (cute, ugly, or otherwise) were harmed to bring you this product. Every ingredient is plant-derived and ideal for everyone—herbivores, omnivores, and carnivores alike.


With just 3 tablets 3 times per day, you give your body B vitamins that support a healthy metabolism and keto-adaptation.

Dr. Berg Nutritional Yeast Tablets are right for you if:

  • You are experiencing keto side effects like keto flu, low energy, irritability, and more.
  • You’ve just started keto and your body could use some support in adapting to this new way of burning fuel.
  • You are low in B vitamins and are experiencing signs of deficiency like vivid dreams, nervous stress, tiredness, and more.
  • You desire overall health and want to get a superior feeling of well-being.