Sports Hydration Electrolytes (30 Stick Packs)


Replenish your electrolytes and support exercise recovery with Dr. Berg Electrolyte Sports Drink Raspberry & Lemon Natural Flavor. This sports drink is easy to dissolve and perfect for supporting endurance, hydration, muscle function, and energy. Plus, it’s keto-friendly! Each serving is loaded with 1,000 mg of potassium and contains absolutely no sugar, carbohydrates, maltodextrin, or artificial ingredients.




Dr. Berg Sports Hydration Electrolytes

Dr. Berg Sports Hydration Electrolytes gives you a boost of high-quality electrolyte minerals. Each serving contains an incredible 1000 mg of potassium, 500 mg of sodium, and 120 mg of magnesium.

The electrifying combination of five vital electrolytes and a trace mineral complex gives you a powerful daily electrolyte support. It's sweetened with stevia and made with raspberry and lemon flavor.

Each bag supplies 30 single-serve sports electrolyte stick packets. Simply mix one stick packet of Sports Hydration Electrolytes with water and enjoy a refreshing and delicious raspberry and lemon-flavored electrolyte drink.

Stay Energized and Hydrated During Intense Exercise with Dr. Berg Electrolyte Sports Drink

Is your sports drink dehydrating you and making you fat instead of helping you recover?

It probably is. Most sports drinks are loaded with sugar and maltodextrin. This leads to dehydration and weight gain—the opposite of what you want!

Dr. Berg Sports Drink is the perfect sports drink for carb-conscious active people and athletes because it contains NO sugar and NO maltodextrin while providing key electrolytes including 1,000 mg of potassium and 70 mg of sodium from the healthiest source possible: Pink Himalayan salt.

Dr. Berg Sports Drink is delicious with a natural raspberry and lemon flavor and sweetened with stevia so you can avoid those empty calories from sugary sports drinks.

This formula contains added pink Himalayan salt to assist with workout recovery by providing sodium chloride along with beneficial trace minerals.

Electrolytes are electrically charged minerals that are necessary for your heart, muscles, and nervous system to operate and conduct electrical currents.

When you exercise and sweat, you primarily lose salt (sodium chloride) and that is why Dr. Berg Sports Drink contains added pink Himalayan salt which is far superior to table salt.

Form: Powder
Serving size: 1 stick pack (8g)
Servings per container: 30

Supplement facts for Sports Hydration Electrolytes

Amount per serving % Daily Value
Calories 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 g 0%
Total Sugar 0 g
Calcium 75 mg 6%
Magnesium 120 mg 30%
Total Carbohydrate 4 g 2%
Sodium  500 mg 22%
Potassium 1000 mg 25%
Dietary Fiber 2 g 6%
Includes Added Sugars 0 g  0%
Protein 0 g
Vitamin D 0 mcg 0%
Iron 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other ingredients: Potassium citrate, Raspberry Flavor, Pink Himilayan salt, Citric Acid, Magnesium Citrate, Calcium Lactate, Lemonade Flavor, Stevia, Trace minerals, Calcium Silicate

Health benefits

Dr. Berg Electrolyte Powder supports your body to maintain clean, steady energy levels.

  • Feel more energized. Electrolytes support your body with energy. 1,000 mg of potassium energizes your mind, cells, and muscles.
  • The real reason you’re tired. Healthy energy levels require electrolytes and other minerals. This electrolyte powder supports your body to work normally.
  • Put your athletic endurance into higher gear. Electrolyte Powder supports you with the energy to crush your next gym session.
  • No sugar or carbs. Zero sugar, carbs, or maltodextrin make this Electrolyte Powder a perfect pairing for the keto diet. You’ll feel ready for every workout without knocking yourself out of ketosis.
  • Be in tune with quicker reflexes. Potassium allows signals to travel through your body normally by lubricating the muscles and nerves that make up your communication system.

The Natural Way to Recover From Workouts or Sports

  • RECOVER ELECTROLYTES FAST – Dr. Berg Sports Drink helps you recover electrolytes and rehydrate fast with a proprietary blend of minerals designed to restore commonly depleted electrolytes. With NO sugar, calories, or additives this formula boosts your exercise performance and helps you recover and get lean faster.
  • NO SUGAR OR MALTODEXTRIN – Unlike other sports drinks, this contains NO artificial flavoring, NO sugar, and NO maltodextrin. Enjoy a delicious and addictive raspberry lemon flavor sweetened only with stevia. All-natural, non-GMO ingredients for clean, guilt-free sports hydration.
  • PINK HIMALAYAN SALT – Himalayan salt restores depleted sodium after working out and is far superior to table salt. It offers up to 84 workout-boosting trace minerals including selenium, iodine, and boron which are important for muscle contraction, nerve conduction, and more.
  • POTASSIUM RICH – Most sports drinks are majorly lacking in potassium. Gatorade only contains 30 mg of potassium while you need 4,700 mg per day! Dr. Berg Sports Drink provides 1,000 mg of potassium, 120 mg of magnesium, 75 mg of calcium, 75 mg of chloride, and 70 mg of sodium (from pink Himalayan salt), plus 100 mg of trace minerals.
  • ENHANCE YOUR WORKOUT – Enhance your workout or workday naturally by restoring your electrolyte balance and improving your hydration. Keep a tube in your gym bag, car, purse, hiking pack, or anywhere you'll want to mix up a healthy, replenishing drink. Experience the rejuvenation of a natural, zero guilt and zero sugar sports drink.
  • Complete electrolyte formula
  • Designed for active people and athletes
  • Keto and low-carb diet friendly
  • Zero sugar, zero maltodextrin, zero additives, and zero carbs
  • Potassium-rich
  • Caffeine-free
  • Himalayan salt for recovery
  • Made entirely in the USA
  • Non-GMO
  • Gluten-free

Power Your Workouts With Over 30 Times More Potassium Than Other Sports Drinks

Are you often tired and weak with muscle cramps after a workout? It could be due to a lack of potassium in your diet. Other problems can include high blood pressure or sugar cravings.

Potassium is added to Dr. Berg Sports Drink because most people are missing this and other crucial electrolytes. Your body needs around 4,700 milligrams of potassium a day. Without it, you can get the symptoms mentioned above and also struggle with workout recovery or fatigue.

Many sports drinks like Gatorade only provide 30 mg, but this sports drink provides you with 1,000 mg of potassium! And that really means 1,000 mg of potassium, not an exaggeration like some sports drinks.

To get the equivalent potassium from your diet you would need to consume 7 to 10 cups of vegetables per day! Many people struggle with consuming this amount daily. Dr. Berg Sports Drink is the perfect way to supplement your potassium intake if you aren’t getting enough through your diet.

Sugar and high fructose corn syrup in many sports drinks deplete your potassium and can lead to health problems such as fatigue and cramping, among other things. This is far from ideal when you are trying to stay fit and lean!

With Dr. Berg Sports Drink you won’t have the potassium depletion, weight gain, or weight-loss plateaus that result from sugar and additive-laden sports drinks.

How to Use Dr. Berg Sports Drink

Mix one bag of powder it in water, almond milk, coconut milk, or another liquid. Many people drink it 30 minutes before a workout, during intense workouts, or after workouts to help recovery.

What is Dr. Berg Sports Drink?

Dr. Berg Sports Drink is a zero sugar, zero maltodextrin, and zero calorie sports drink packed with potassium and key electrolytes for intense workout recovery including sodium, magnesium, calcium, and chloride.

It contains a similar formula as the customer-favorite Dr. Berg Electrolyte Powder with a key added ingredient: Himalayan salt.

This salt provides 70 mg of sodium, 75 mg of chloride, and up to 84 trace minerals per serving to help active people recover because sodium is lost through perspiration during strenuous exercise.

Health benefits of Dr. Berg Sports Drink

Dr. Berg Sports Drink offers a range of health benefits by restoring a natural electrolyte balance:

  • Avoid the toxic effects of sugar and high fructose corn syrup in sports drinks
  • Maintain a high level of energy throughout your workout
  • Rejuvenate your cells by restoring key electrolytes and trace minerals
  • Recover faster from workouts and strenuous exercise
  • Reduce the negative health effects of low potassium
  • Add more health-boosting potassium to your diet
  • Eliminate muscle cramps and fatigue post-workout
  • Support optimal muscle and nerve function during exercise

Are you feeling excessively depleted or dehydrated after exercise?

If you are feeling dehydrated after exercise or depleted of energy, you may need a higher quality sports drink without added sugar or maltodextrin, like Dr. Berg Sports Drink. With zero sugar, Dr. Berg Sports Drink replenishes vital electrolytes without reducing your potassium stores like other sports drinks can.

Are you plateauing or gaining weight despite being active?

Your sports drink could be the cause! With most sports drinks containing up to 36 grams of sugar or more per serving, plus other ingredients like maltodextrin that prevent fat loss, you could actually be gaining weight despite being active.

Dr. Berg Sports Drink can help you overcome weight-loss plateaus as it contains no added sugar or maltodextrin while providing you with a superior source of electrolytes to power through your toughest workouts.

Have difficulties getting through a workout?

Dr. Berg Sports Drink provides you with a source of readily available natural electrolytes so that you can power through workouts and ensure that your muscles and nervous system operate at their peak potential. Experience improved workout performance without the many negative health effects of sugar or high fructose corn syrup.

Concerned about ingredients in your current electrolyte powder?

You aren’t alone. Many active people and athletes are switching to non-sugar and naturally flavored electrolyte powders like Dr. Berg Sports Drink in order to eliminate unnecessary sugar and additives from their diet and maximize the effectiveness of their workouts.