Magnesium Glycinate with Vitamin B6 & D 150 caps


Support sleep, calmness, digestion, and cardiovascular health with Dr. Berg Magnesium Glycinate. With magnesium glycinate and added vitamin D3 and vitamin B6, Magnesium Glycinate gives you superior bioavailability with no digestive discomfort. Each serving is loaded with 400 mg of magnesium and contains zero fillers or harmful additives.




Magnesium Glycinate

Magnesium is an essential mineral you need daily to stay in good health. It plays a vital role in hundreds of processes throughout your body, from your cardiovascular system to your digestive system to your circadian rhythm. Yet, 75% of Americans do not meet their daily magnesium requirements—leaving many deficient in this important nutrient.

Introducing: Dr. Berg Magnesium Glycinate

Magnesium Glycinate is a powerful daily supplement that supports normal levels of magnesium. Unlike other magnesium products, ours contains magnesium glycinate, which closely resembles the form of magnesium found in food. This enhances absorption without having the laxative effect of other forms of magnesium.

Magnesium Glycinate also contains two powerful magnesium enhancers: vitamins D and B6. Vitamin D supports the bioavailability of magnesium, resulting in up to 40% more absorption in your digestive system. Vitamin B6 facilitates magnesium uptake into cells, reducing magnesium waste and increasing the beneficial effects.

Form: Capsules
Serving size: 5 capsules
Servings per container: 30
Suggested use: As a dietary supplement, take 5 capsules per day.


Amount per serving % Daily Value
Magnesium (from magnesium glycinate) 400 mg 95%
Vitamin B6 (from pyridoxal 5-phosphate) 30 mg 1765%
Vitamin D (from D3 cholecalciferol) 25 mcg (1000 IU) 125%

* Percent Daily Values are based on a 2000 calorie diet.
** Daily Value (DV) not established.
Other ingredients: Vegetable capsule, microcrystalline cellulose, magnesium stearate (vegetable source)

Magnesium Glycinate helps…

  • Support relaxation and sleep
  • Promote cardiovascular health
  • Increase resistance to stress
  • Normalize blood pressure
  • Boost energy and mood
  • Support a healthy digestive system
  • Encourage joint and muscle health
  • Support healthy bones

Magnesium Glycinate is right for you if…

  • You struggle with low energy
  • You occasionally feel stressed out
  • You want to support a healthy cardiovascular system
  • You occasionally experience difficulty sleeping
  • You need an easy and convenient way to help support relaxation
  • You experience other common signs of low magnesium

And so much more…

Health benefits

1. Support deep, restful sleep

Magnesium Glycinate promotes deep and restful sleep by adjusting your biological clock and regulating hormone levels in the brain. Magnesium naturally boosts melatonin, which plays a vital role in your sleep-wake cycle. Low melatonin levels are linked with sleep problems such as waking up easily in the middle of the night, having trouble falling asleep, and having superficial or anxious sleep.

2. Boost relaxation and calmness

Magnesium Glycinate promotes relaxation by regulating gamma-aminobutyric acid (GABA) levels in the brain. GABA is a neurotransmitter that enables the body and mind to relax and fall asleep. Low levels of this important neurotransmitter are also linked to sleep disruptions.

3. Combat brain fog

Feeling foggy or having difficulty focusing can be common signs of low magnesium levels. One serving of Magnesium Glycinate contains a sufficient amount of magnesium to help combat occasional brain fog and help you regain mental focus and clarity.

4. Support muscle and joint health

Magnesium is essential for normal muscle and joint function. Without enough magnesium, your muscles can’t fully relax, leading to cramps and muscle tightness. Low magnesium can also lead to a build-up of lactic acid, which can cause post-workout stiffness and pain. Additionally, magnesium is crucial for maintaining the cartilage in your joints and reducing potentially painful joint inflammation.

5. Promote a healthy cardiovascular system and normal blood pressure

Magnesium helps reduce calcium accumulation in your arteries, supports vascular tone, promotes peripheral vascular resistance, helps reduce cardiac arrhythmias, and supports lipid metabolism. Though the evidence is inconclusive, research also strongly suggests that magnesium may lower the risk of hypertension.

6. Supports digestive health

Magnesium is involved in numerous digestive functions—it regulates stomach acidity, bile, hormone balance, and enzyme production. Magnesium Glycinate makes it easy for your digestive system to break down and absorb magnesium. In turn, this can help combat occasional gas, bloating, and digestive discomfort.

Don’t waste your time on low-quality magnesium products

Magnesium Glycinate offers superior magnesium bioavailability, so you get the most out of every capsule. Unlike other products, you don’t have to worry about Magnesium Glycinate acting as a laxative or causing digestive discomfort. 

How to use Magnesium Glycinate

Using Magnesium Glycinate is easy. Take five easy-to-swallow capsules daily at any time during the day.

Who shouldn’t use Magnesium Glycinate

Magnesium is considered safe for most adults. Children, mothers who are pregnant or breastfeeding, and those with preexisting health conditions should consult their doctor before using any dietary supplements. Magnesium may interact with certain medications, so ask your doctor if you take a prescription.